Webinar: Grief In The Body, Part I

Product Description

Part I of this webinar explains and explores grief in the body through the lens of polyvagal theory, movement science, and trauma-informed yoga. Learn where and why grief is often held in the body, how to navigate grief in a safe and anchored way, and scientific and traditional perspectives on emotions in the body. A sweet blend of science and soul.

This is a 58-minute video. The link and password will be forwarded upon purchase.